Think back to a time when you danced...really danced... like no one watched, where you worked up a sweat, tossed your hair and just cut loose. There is nothing like cranking up the music and just living the song. It is a quick stress relief but even more, you feel so alive. A few days ago, someone tried to call me on the way to work and said, "I wondered why you did not answer." My response was "I was rocking out." Truth - I simply had the music so loud and was singing to it and did not hear the phone. It was awesome. That is why they created voice mail. So, rock on - lose yourself. Make a little "me" time and just dance.

Also - a quote from a book "No Limits But the Sky"
Don't forget to glance up from your keyboard and see how blue the sky is now and then.
Don't forget to put away your cell phone and spend some time alone with a paintbrush or a pen.
Don't forget to seek the sound of silence and let the daily traffic rush on by.
Remember that the secret of success is how happily you climb and not how high.